edcare

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So far edcare has created 41 blog entries.

Love Your Body

Body Positivity Starts With YOU So much of our time is spent taking in messages from the world around us. Whether we realize it or not, this constant bombardment can have a devastating impact on our mental health. “Do this”, “Eat that”, “Tone up”, “Slim down” - on and on it goes. The danger [...]

2020-03-26T20:27:04-06:00

In The Moment With Mindy – New Year’s Intentions | EDCare

In The Moment With Mindy Find out why is setting intentions for the New Year may help support your recovery goals more than setting New Year's Resolutions. Have a question for EDCare or Mindy? Send us an email us at EDCareNews@eatingdisorder.care If you or a loved one is suffering [...]

2018-12-18T21:19:28-07:00

Surviving the Holidays in Eating Disorder Recovery

Surviving the Holidays during Eating Disorder Recovery - The holiday season can mean high levels of stress and anxiety, particularly for those in recovery who struggle with eating disorders and disordered eating.  It takes some preparation, but with a little planning and support, the holidays don’t need to be daunting.  In [...]

2018-12-13T20:50:54-07:00

In The Moment With Mindy – Connect & Get Social | EDCare

In The Moment With Mindy Eating disorders are isolating by nature. Realizing you are not alone is an important step in acknowledging your own self-worth. What tip can you offer someone who is trying to overcome feelings of isolation? Have a question for EDCare or Mindy? Send us an email us at [...]

2018-09-27T18:39:53-06:00