Finding Courage During Uncertain Times

Finding Courage During Uncertain Times Many of our lives have experienced a considerable shift in the past few months. Work, celebrations, trips to the grocery store, and spending time with the people you love might look a little different right now. The one thing you can hold constant through this transition is [...]


On Finger-Pointing and Blame: Your Teen’s Condition Is Not Your Fault

“Is it my fault? Was there something I could have done to prevent it? Did I fail as a parent?” Let’s get one thing straight: parents are not to blame for their child’s eating disorder. These questions are not going to help your family adjust to the current situation. It also won’t help if [...]


Love Your Body

Body Positivity Starts With YOU So much of our time is spent taking in messages from the world around us. Whether we realize it or not, this constant bombardment can have a devastating impact on our mental health. “Do this”, “Eat that”, “Tone up”, “Slim down” - on and on it goes. The danger [...]


In The Moment With Mindy – New Year’s Intentions | EDCare

In The Moment With Mindy Find out why is setting intentions for the New Year may help support your recovery goals more than setting New Year's Resolutions. Have a question for EDCare or Mindy? Send us an email us at EDCareNews@eatingdisorder.care If you or a loved one is suffering [...]


Surviving the Holidays in Eating Disorder Recovery

Surviving the Holidays during Eating Disorder Recovery - The holiday season can mean high levels of stress and anxiety, particularly for those in recovery who struggle with eating disorders and disordered eating.  It takes some preparation, but with a little planning and support, the holidays don’t need to be daunting.  In [...]