Empower Me Blog

Empower Me Blog

In The Moment With Mindy

Find out why is setting intentions for the New Year may help support your recovery goals more than setting New Year’s Resolutions.

Have a question for EDCare or Mindy? Send us an email us at


If you or a loved one is suffering from an eating disorder, call (866) 771-0861 today or submit a free, confidential inquiry form online. Don’t lose hope, help is just a call/click away.