Empower Me Blog

Body Positivity Starts With YOU --- originally published on Aspen Strong  So much of our time is spent taking in messages from the world around us. Whether we realize it or not, this constant [...]

In The Moment With Mindy Find out why is setting intentions for the New Year may help support your recovery goals more than setting New Year's Resolutions. Have a question for EDCare [...]

Surviving the Holidays during Eating Disorder Recovery - The holiday season can mean high levels of stress and anxiety, particularly for those in recovery who struggle with eating disorders and disordered [...]

Temperament EDCare Recovery Advocate Guest Blog | Colleen S. Stubborn. When I was growing up, if this specific adjective was being used in conjunction with my name, it typically meant the following: buckle up.  [...]

Holiday Gratitude EDCare Recovery Advocate Guest Blog | Mindy  If you have been following my blogs and vlogs this year, you have heard me share the ways my eating disorder, Coach, has taken away [...]

Time to Flourish EDCare Recovery Advocate Guest Blog | Jill W.  I was a teacher with a closed door, a far cry from my days as an educator who had an open door and [...]

In The Moment With Mindy My Body In Recovery  Recovery. I don’t know how to describe it. I’m done trying to define or explain it simply because the process is so [...]

Recovery Advocate Guest Blog by Colleen S.  The Winter Solstice just so happened to be the night before I was going to admit to EDCare as a patient. The shortest and darkest [...]