Anxiety

Anxiety

Why Student-Athlete Mental Health Matters

Why Student-Athlete Mental Health Matters This week (October 3-10, 2026), we recognize Student-Athlete Mental Health Week and the importance of supporting student-athletes as people, not just performers. For student-athletes, the pressure to succeed can come from many directions. They may be working to perform at their best while balancing academics, relationships, [...]

2026-10-07T08:40:31-06:00

When Health Conversations Cause Harm: Weight Stigma

When Health Conversations Cause Harm: Understanding Weight Stigma Every September, we recognize Weight Stigma Awareness Week, giving us an opportunity to examine the assumptions we make about body size and health. Conversations around weight are particularly prominent right now — both in everyday life and on social media — from wellness [...]

2026-10-07T09:35:57-06:00