Family Resources

Family Resources

Nutrition, Mental Health, and Eating Disorders: What Families Need to Know

Nutrition, Mental Health, and Eating Disorders: What Families Need to Know Every March, we celebrate National Nutrition Month, an opportunity to explore the ways that nourishment impacts not only our physical health but also our mental and emotional well-being. For families with a child struggling with an eating disorder, it’s especially [...]

2026-03-23T14:06:33-06:00

“I Wish I Would Have Known:” A Guide for Families Facing Adolescent Eating Disorders

“I Wish I Would Have Known:” A Guide for Families Facing Adolescent Eating Disorders     By: Bryn Miller, LPC, CEDS-C, Advanced Certified Therapist in Emotion-Focused Family Therapy (EFFT) The Heartbreak of "I Wish I Would Have Known”  In my over 12 years of working in the eating disorder field, a bulk [...]

2026-03-23T18:04:11-06:00

On Finger-Pointing and Blame: Your Teen’s Condition Is Not Your Fault

“Is it my fault? Was there something I could have done to prevent it? Did I fail as a parent?” Let’s get one thing straight: parents are not to blame for their child’s eating disorder. These questions are not going to help your family adjust to the current situation. It also won’t help if [...]

2026-03-27T05:31:26-06:00