Empower Me Blog

In The Moment With Mindy Find out why is setting intentions for the New Year may help support your recovery goals more than setting New Year's Resolutions. Have a question for EDCare [...]

Surviving the Holidays during Eating Disorder Recovery - The holiday season can mean high levels of stress and anxiety, particularly for those in recovery who struggle with eating disorders and disordered [...]

Holiday Gratitude EDCare Recovery Advocate Guest Blog | Mindy  If you have been following my blogs and vlogs this year, you have heard me share the ways my eating disorder, Coach, has taken away [...]

Time to Flourish EDCare Recovery Advocate Guest Blog | Jill W.  I was a teacher with a closed door, a far cry from my days as an educator who had an open door and [...]

In The Moment With Mindy My Body In Recovery  Recovery. I don’t know how to describe it. I’m done trying to define or explain it simply because the process is so [...]

We Want to Hear from You - This “We Want to Hear from You” question and blog post was proudly sponsored by EDCare. The original post can be found on the NEDA Blog; shared [...]

In The Moment With Mindy Eating disorders are isolating by nature. Realizing you are not alone is an important step in acknowledging your own self-worth. What tip can you offer someone who [...]

Feeling Helpless in the Face of an Eating Disorder - An eating disorder is a serious and complex mental illness. Not only does it have a devastating impact on the induvial, [...]