Empower Me Blog

Holiday Gratitude EDCare Recovery Advocate Guest Blog | Mindy  If you have been following my blogs and vlogs this year, you have heard me share the ways my eating disorder, Coach, has taken away [...]

Time to Flourish EDCare Recovery Advocate Guest Blog | Jill W.  I was a teacher with a closed door, a far cry from my days as an educator who had an open door and [...]

In The Moment With Mindy My Body In Recovery  Recovery. I don’t know how to describe it. I’m done trying to define or explain it simply because the process is so [...]

We Want to Hear from You - This “We Want to Hear from You” question and blog post was proudly sponsored by EDCare. The original post can be found on the NEDA Blog; shared [...]

In The Moment With Mindy Eating disorders are isolating by nature. Realizing you are not alone is an important step in acknowledging your own self-worth. What tip can you offer someone who [...]

Feeling Helpless in the Face of an Eating Disorder - An eating disorder is a serious and complex mental illness. Not only does it have a devastating impact on the induvial, [...]

In The Moment With Mindy Wake Up. Kick Butt. Repeat. by: Mindy, an EDCare Recovery Advocate  Our lives are full of cyclical patterns of behaviors. We can easily habituate to these behaviors, [...]

Binge Eating Disorder Binge Eating Disorder (BED) is more common than most people realize. In a culture obsessed with appearance, internalizing feelings of shame about your body size and shape are all too common. The [...]